Early Bird Meditation online
Thursdays, 7.30-7.45 AM, via Zoom
Meditate while riding to work or meditate before working, for a relaxed and serene start into the day. Stream the easy to follow, guided meditation, conveniently from your safe home or while travelling.
Meditation helps to create a distance between you and your feelings and thoughts. You can step out of the carousel of thoughts and gain control of your thoughts an feelings. A
consistent practise helps to stay relaxed, stay tuned into yourself and more self-centered.
All good reasons to attend the "Early Bird Meditation": a short 15-minute meditations session via Zoom. Price: CHF 5.-/session
Meditations in English
Do you want to book several sessions? If yes
- choose the date
- click "Zeit hinzufügen" (add date)
- choose the next date
The dates you chose will be listed.