Meditation in motion

A warm welcome to our English community

Step out of your crammed day. Take a deep breath. And come back to yourself through meditation.

Bring your body, mind and soul back into balance.

 

 

Do you want to relieve yourself from stress? Do you want to feel centered (again)? Do you want to regain control of your thoughts and feelings? Good! I can help you. No matter if you are a beginner or if you are already more experienced in meditating - you are very welcome at meditation in motion.

 

The regular courses and workshops will be held in Zürich Oerlikon. The retreats/events, the teacher trainings and continuing education will be held in Switzerland (Zürich, Chur and Basel) as well as abroad (Germany, Bali).

 

I am fluent in English and have finished 2 yoga teacher trainings (and serveral yoga workshops) in English. In mixed (Swiss/English) classes, I teach in Swiss German with some explanations in English (pls feel free to ask!). Until now, there are no English classes in my studio - but I am open for requests.

 

The teacher trainings and continuing educations will be held in Swiss German - here applies the same: If there are mixed classes, I can translate in English (skripts are in German). 

 

As I work as a Coach, my personal ambition is a highly personal/individual mentoring - in my classes as well as in the teacher trainings. That's the reason why these groups are limited to 12 persons.

 

I am very much looking forward to seeing you.